ADDITIONAL RESOURCES FOR OUR EMPLOYEES

"Mental Health is just as important as physical health. Remember that."
 
-Unknown
Mental Health Resources 

PHONE RESOURCES 

MENTAL HEALTH HELPLINE: 1-877-303-2642

ADDICTIONS HELPLINE: 1-866-332-2322

    Self Assessment: https://www.ncadd.org/get-help/take-the-test

POLICE 9-1-1 OR 403-328-4444

CRISIS LINE 403-327-7905 OR 1-888-787-2880

LFS COUNSELLING SERVICES 403-327-5724

Health Link 8-1-1

PHONE RESOURCES 

MENTAL HEALTH HELPLINE: 1-877-303-2642

ADDICTIONS HELPLINE: 1-866-332-2322

    Self Assessment: https://www.ncadd.org/get-help/take-the-test

POLICE 9-1-1 OR 403-328-4444

CRISIS LINE 403-327-7905 OR 1-888-787-2880

LFS COUNSELLING SERVICES 403-327-5724

Health Link 8-1-1

ADDICTION & MENTAL HEALTH COMMUNITY WALK-IN CLINIC 

TUESDAY: 12:30PM-3:00PM 

WEDNESDAY: 12:30PM-3:00PM 

FRIDAY: 9:00AM-11:00AM 

LOCATION: 200-5TH AVE SOUTH PROVINCIAL BUILDING 

PHONE: 403-381-5260

ONLINE RESOURCES 

CANADIAN MENTAL HEALTH

https://cmha.ca/

ALBERTA HEALTH SERVICES:

https://www.albertahealthservices.ca/

RECOVERY AFTER TRAUMATIC EVENT PAMPHLET:

https://www.albertahealthservices.ca/assets/healthinfo/hi-tragedy-recovery-disaster.pdf

RESPONDING TO DISASTER OR TRAUMATIC EVENT PAMPHLET:

https://www.albertahealthservices.ca/assets/healthinfo/hi-tragedy-recovery-response.pdf

COPING WITH CRISIS PAMPHLET:

https://www.redcross.ca/crc/documents/Coping_with_Crisis_2016.pdf

Distress Line of South Western Alberta 

A 24 HOUR PHONE SUPPORT FOR PERSONS EXPERIENCING A CRISIS. SOMETIMES YOU JUST NEED TO TALK TO SOMEONE. SOMEONE WHO WON'T CRITICIZE, COMPLAIN, ARGUE, AND TELL YOU WHAT TO DO OR WHAT NOT TO DO. THAT SOMEONE COULD BE THE PEOPLE OF THE DISTRESS LINE OF SOUTH WESTERN ALBERTA. 

THE TRAINED STAFF OF THE DISTRESS LINE, OPERATED BY THE CANADIAN MENTAL HEALTH ASSOCIATION, WILL LISTEN, AND IF YOU WOULD LIKE TO KNOW WHAT SERVICES OR OPTIONS ARE AVAILABLE TO YOU, THEY CAN REFER YOU TO THE RIGHT AGENCY. IF ALL YOU WANT IS SOMEONE TO TALK TO, THEY ARE THERE TO LISTEN. 

24 HOURS PER DAY, 7 DAYS PER WEEK TELEPHONE SUPPORT FOR PEOPLE WHO ARE IS DISTRESS AND REQUIRE SUPPORT, INTERVENTION AND/OR INFORMATION & REFERRAL SERVICES 

CALL 403-327-7905 OR TOLL FREE 1-888-787-2880

"Eat 
Healthy 
Sleep well 
Breathe
Deeply 
Enjoy life" 
-Unknown

ARE YOU ON OUR BENEFITS PLAN? GET THE MOST OUT OF YOUR PLAN! 

GO TO https://www.ab.bluecross.ca & SIGN INTO YOUR PERSONAL BENEFITS ACCOUNT BY USING OUR GROUP PLAN NUMBER (71313) AND PERSONAL IDENTIFICATION NUMBER. 

BY USING THE ALBERTA BLUE CROSS PORTAL YOU CAN: 

  • VIEW OUR FULL BENEFITS BOOKLET 

  • ORDER NEW ID CARDS 

  • SUBMIT & VIEW YOUR CLAIMS 

  • CHECK IF CERTAIN PRESCRIPTIONS ARE COVERED 

  • SIGN UP FOR DIRECT DEPOSIT 

  • SIGN UP FOR THE BALANCE PROGRAM & EARN REWARDS POINTS 

  • FIND SAVINGS WITH BLUE ADVANTAGE 

  • AND MUCH, MUCH MORE! 

DID YOU KNOW THAT IF YOU ARE ON THE HEALTH PORTION OF OUR BENEFITS PLAN, YOU ARE ALSO A PART OF OUR EMPLOYEE & FAMILY ASSISTANCE PROGRAM? THIS PROGRAM INCLUDES 12 FREE COUNSELLING SESSIONS PER YEAR! PLEASE SEE BENEFITS BOOKLET FOR MORE DETAILS.

IF YOU HAVE ANY QUESTIONS REGARDING OUR EMPLOYEE BENEFITS, PLEASE CONTACT KENDAL TREMBLAY AT k.tremblay@questsupport.com OR BY CALLING THE MAIN OFFICE AT (403)381-9515.

Hours

Main Office: M-F 0800-1630hrs

 

Access:        M-F 0800-1630hrs

 

Impact:        M-F 0800-1630hrs

 

Reach:         M-S 0900-2100hrs

                     Sun 0900-1800hrs

 

24/7 on-call emergency service available to respond

Address

Main Office Address

860 Heritage Blvd W 

Lethbridge, AB T1K 7V5

info@questsupport.com

 

Mailing Address

PO Box 1201 Station Main Lethbridge, Alberta

T1J 4A4

www.questsupport.com

Contact Us

Emergency Line

403-381-9515 extension #6

or

403-331-8102

 

Telephone

403-381-9515

 

Fax

403-320-6555

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